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Your Next Play Starts Here

 

Drop 10–20 lbs, rebuild muscle, and reignite your energy in just 90 days—using The Comeback Blueprint™, a proven system for former athletes 30+ who want their edge back.

 

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You were once the guy who trained hard, showed up strong, and had a body that matched your mindset.

Now?

• The energy crashes by 2 PM

• Your gut is growing faster than your muscle

• Your workouts are sporadic (if they happen at all)

• You’ve tried “starting again” more times than you can count

And worse—you’re starting to wonder if your best days are behind you.

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But here’s the truth most plans miss:
🛑 You’re not lazy.
🛑 You’re not too old.
🛑 You’re not done.

You’re just trying to follow programs that were never built for you now.

You don’t need hype, hacks, or hustle—you need a strategy made for former athletes living real lives.

 

🔥 Introducing: The Comeback Blueprint™

A 3-phase system designed specifically for former athletes over 30 to:

• 🔹 Drop 10–20 lbs of body fat

• 🔹 Rebuild lean, functional muscle

• 🔹 Regain energy, confidence, and structure

• 🔹 All in just 3 workouts per week

No 6-day grind.
No macro-counting madness.
No giving up family life, freedom, or fun.

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💪 Reclaim

Reset your routine, habits, and mindset to match your current life—not the one you had at 22.

🏋️ Rebuild

Activate muscle memory and burn fat using short, strategic strength sessions.

🚀 Rise

Lock in your new identity with simple nutrition, time-efficient systems, and long-term sustainability.

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• Drop 10–20 lbs of fat
   

• Rebuild lean muscle
   

• Boost energy & confidence
   

• Fit into your old clothes (and feel like a badass doing it)
   

All with a program designed for you to fit your busy lifestyle.

 

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❌ No restrictive meal plans
❌ No six-day split routines
❌ No gym required

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Instead, you get:
✔️ A custom build workout plan that fits your schedule
✔️ A metabolism reboot method that works with your lifestyle
✔️ Direct coaching + accountability from someone who’s been there

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​Click the picture to see the stories of these and others' success

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Ready to make your comeback?
Book your FREE 45-minute Game Plan Call today.
We’ll break down your goals, your schedule, and whether the Next Play Protocol is the right fit.

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​ Spots are limited. This isn’t for everyone—and I like it that way.

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Take a deeper dive in my coaching here.

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